@font-face {
  font-family: "Plus Jakarta Sans";
  src: url("/fonts/PlusJakartaSans-latin.woff2") format("woff2");
  font-weight: 200 800;
  font-style: normal;
  font-display: swap;
}

:root {
  --azul: #0e4f7c;
  --azul-hover: #0a3a5c;
  --azul-escuro: #0b2a40;
  --azul-medio: #133a56;
  --turquesa: #3fc1d0;
  --turquesa-escuro: #0b7c8a;
  --laranja: #c76a1e;
  --laranja-escuro: #a4520f;
  --verde: #2d6b55;
  --texto: #12212d;
  --texto-2: #46586a;
  --fundo: #f3f6f9;
  --branco: #fff;
  --borda: #e1e9f0;
  --raio: 24px;
  --fonte: "Plus Jakarta Sans", system-ui, -apple-system, "Segoe UI", Roboto, Arial, sans-serif;
}
* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body { margin: 0; font-family: var(--fonte); color: var(--texto); background: var(--fundo); line-height: 1.6; }
img { max-width: 100%; height: auto; display: block; }
a { color: var(--azul); }
a:hover { color: var(--azul-hover); }
h1, h2, h3 { color: var(--azul-escuro); line-height: 1.12; margin: 0; letter-spacing: -0.02em; }
h2 { font-size: clamp(1.9rem, 4vw, 3rem); font-weight: 800; }
h3 { font-weight: 700; }
p { margin: 0; }
ul, ol { list-style: none; padding: 0; margin: 0; }
:focus-visible { outline: 3px solid var(--azul); outline-offset: 2px; }
.pular { position: absolute; left: -999px; }
.pular:focus { left: 8px; top: 8px; background: #fff; padding: 8px 12px; z-index: 10; }

.wrap { max-width: 1200px; margin: 0 auto; }
.eyebrow { font-size: .8125rem; font-weight: 700; letter-spacing: .14em; text-transform: uppercase; color: var(--azul); }
.lead { font-size: 1.125rem; line-height: 1.6; color: var(--texto-2); }
.acoes { display: flex; flex-wrap: wrap; gap: 12px; }
.centro { text-align: center; justify-content: center; }

/* botões */
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 10px; min-height: 48px; padding: 0 22px; border-radius: 999px; font-weight: 700; font-size: .9375rem; text-decoration: none; border: 1.5px solid transparent; text-align: center; }
.btn-prim, .btn-wa { background: var(--azul); color: #fff; }
.btn-prim:hover, .btn-wa:hover { background: var(--azul-hover); color: #fff; }
.btn-sec { background: #fff; color: var(--azul-escuro); border-color: #c4d4e1; }
.btn-sec:hover { border-color: var(--azul); color: var(--azul-escuro); }
.btn-claro { background: #fff; color: var(--azul-escuro); border-radius: 14px; }
.btn-claro:hover { background: #e6f0f7; color: var(--azul-escuro); }
.btn-lg { min-height: 56px; padding: 0 28px; font-size: 1rem; }
.btn-bloco { min-height: 52px; font-size: 1rem; }

/* topo */
.topo { position: static; z-index: 5; background: #fff; border-bottom: 1px solid var(--borda); }
.topo-linha { max-width: 1200px; margin: 0 auto; padding: 12px 24px; display: flex; align-items: center; justify-content: space-between; gap: 16px; }
.marca { display: flex; align-items: center; min-height: 44px; }
.logo { height: 48px; width: auto; }
.nav { display: none; gap: 32px; align-items: center; }
.nav a { font-size: .9375rem; font-weight: 600; color: #2e4152; text-decoration: none; padding: 10px 2px; }
.nav a:hover { color: var(--azul); text-decoration: underline; }
.topo-contato { display: flex; align-items: center; gap: 16px; }
.fone { font-size: .9375rem; font-weight: 700; text-decoration: none; display: inline-flex; align-items: center; min-height: 44px; }
.nav-movel { display: block; }
.menu-movel { padding: 0 24px 12px; max-width: 1200px; margin: 0 auto; }
.menu-movel summary { cursor: pointer; font-weight: 700; color: var(--azul-escuro); min-height: 44px; display: flex; align-items: center; }
.menu-movel ul { display: grid; gap: 4px; padding-top: 4px; }
.menu-movel a { display: block; padding: 12px 0; font-weight: 600; text-decoration: none; }
.topo .fone { display: none; }

/* hero */
.hero-bg { padding: 48px 24px 56px; background: radial-gradient(60% 70% at 78% 35%, rgba(63, 193, 208, .18), rgba(63, 193, 208, 0) 70%), #f2f8fa; }
.hero { display: grid; grid-template-columns: minmax(0, 1fr); gap: 40px; align-items: center; }
.hero-texto { display: flex; flex-direction: column; gap: 24px; }
.selo { align-self: flex-start; display: inline-flex; align-items: center; gap: 10px; padding: 8px 14px; border-radius: 999px; background: #fff; border: 1px solid #cde7ec; color: var(--turquesa-escuro); font-size: .8125rem; font-weight: 700; letter-spacing: .04em; }
.selo i { width: 8px; height: 8px; border-radius: 50%; background: var(--turquesa); box-shadow: 0 0 0 4px rgba(63, 193, 208, .2); }
.hero h1 { font-size: clamp(2.5rem, 6vw, 3.75rem); line-height: 1.04; font-weight: 800; letter-spacing: -0.03em; }
.hero .lead { max-width: 540px; }
.stats { display: flex; flex-wrap: wrap; gap: 28px; padding-top: 24px; border-top: 1px solid #d6e7ee; }
.stats li { display: flex; flex-direction: column; gap: 2px; }
.stats strong { font-size: 1.625rem; font-weight: 800; color: var(--azul-escuro); }
.stats span { font-size: .875rem; color: #5a6b7a; }
.hero-foto { position: relative; }
.hero-moldura { border-radius: 32px; overflow: hidden; border: 1px solid rgba(63, 193, 208, .45); box-shadow: 0 40px 90px rgba(22, 140, 165, .22); }
.hero-moldura .foto { width: 100%; height: 360px; object-fit: cover; object-position: 55% center; }
.hud { display: none; position: absolute; align-items: center; gap: 12px; padding: 12px 16px; border-radius: 16px; background: rgba(255, 255, 255, .88); border: 1px solid #bfe6ec; box-shadow: 0 14px 34px rgba(11, 42, 64, .12); }
.hud-1 { left: -24px; top: 40px; }
.hud-2 { right: -20px; bottom: 44px; }
.hud-ico { width: 38px; height: 38px; border-radius: 12px; background: #e3f5f7; color: var(--turquesa-escuro); display: flex; align-items: center; justify-content: center; }
.hud-txt { display: flex; flex-direction: column; }
.hud-txt strong { font-size: .875rem; color: var(--azul-escuro); }
.hud-txt span { font-size: .75rem; color: #4f6474; }
.atalhos { margin-top: 48px; display: flex; flex-direction: column; gap: 14px; }
.atalhos .eyebrow { color: var(--turquesa-escuro); }
.atalhos-lista { display: grid; grid-template-columns: minmax(0, 1fr); gap: 12px; }
.atalhos-lista li { display: flex; }
.atalho { flex: 1; display: flex; align-items: center; gap: 14px; min-height: 76px; padding: 14px 18px; border-radius: 18px; background: rgba(255, 255, 255, .85); border: 1px solid #cde7ec; color: var(--azul-escuro); text-decoration: none; transition: border-color .2s ease, box-shadow .2s ease; }
.atalho:hover { border-color: var(--turquesa); box-shadow: 0 10px 26px rgba(22, 140, 165, .14); color: var(--azul-escuro); }
.atalho-txt { flex-grow: 1; display: flex; flex-direction: column; gap: 2px; }
.atalho-txt strong { font-size: 1rem; }
.atalho-txt span { font-size: .8125rem; color: #4f6474; }
.atalho-seta { width: 36px; height: 36px; flex-shrink: 0; border-radius: 50%; background: #e3f5f7; color: var(--turquesa-escuro); display: flex; align-items: center; justify-content: center; }

/* seções */
.secao-trat { padding: 64px 24px 72px; background: var(--fundo); }
.secao-branca { padding: 64px 24px; background: #fff; }
.secao-escura { padding: 64px 24px; background: var(--azul-escuro); color: #fff; }
.secao-trat .wrap, .secao-branca .wrap, .secao-escura .wrap { display: flex; flex-direction: column; gap: 40px; }
.cab { display: flex; flex-wrap: wrap; justify-content: space-between; align-items: flex-end; gap: 24px; }
.cab-texto { display: flex; flex-direction: column; gap: 14px; max-width: 640px; }
.secao-escura h2 { color: #fff; }
.secao-escura .eyebrow { color: #8cc2e8; }
.legenda { display: flex; gap: 10px; flex-wrap: wrap; }
.chip { display: inline-flex; align-items: center; gap: 8px; padding: 10px 16px; border-radius: 999px; background: #fff; border: 1px solid #d6e1ea; font-size: .875rem; font-weight: 600; color: var(--azul-escuro); }
.chip i { width: 8px; height: 8px; border-radius: 50%; background: var(--azul); }
.chip.cat-gym-care i { background: var(--laranja); }

/* tratamentos */
.tgrid { display: grid; grid-template-columns: minmax(0, 1fr); gap: 20px; }
.card { display: flex; flex-direction: column; gap: 14px; padding: 28px; border-radius: var(--raio); background: #fff; border: 1px solid var(--borda); transition: transform .2s ease, box-shadow .2s ease; }
.card:hover { transform: translateY(-3px); box-shadow: 0 14px 32px rgba(14, 79, 124, .12); }
.card h3 { font-size: 1.375rem; }
.card p { font-size: .9375rem; color: var(--texto-2); line-height: 1.6; }
.card-topo { display: flex; justify-content: space-between; align-items: center; }
.ico { width: 48px; height: 48px; border-radius: 14px; background: #e6f0f7; color: var(--azul); display: flex; align-items: center; justify-content: center; }
.cat { font-size: .75rem; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; color: var(--azul); }
.cat-reabilitacao .ico { background: #e6f0f7; color: var(--azul); }
.cat-gym-care .ico { background: #fbeee2; color: var(--laranja-escuro); }
.cat-gym-care .cat { color: var(--laranja-escuro); }
.cat-bem-estar .ico { background: #e8f2ee; color: var(--verde); }
.cat-bem-estar .cat { color: var(--verde); }
.card-cta { margin-top: auto; display: inline-flex; align-items: center; gap: 8px; min-height: 44px; font-weight: 700; font-size: .9375rem; text-decoration: none; }
.card-feat { padding: 0; overflow: hidden; background: var(--azul); color: #fff; border-color: var(--azul); }
.card-feat h3 { color: #fff; font-size: 2.125rem; font-weight: 800; }
.card-feat p { color: #dceaf5; font-size: 1rem; }
.card-feat :focus-visible { outline-color: #fff; }
.card-foto { width: 100%; height: 200px; object-fit: cover; object-position: center 55%; }
.card-img { flex-direction: row; gap: 16px; padding: 20px; border-radius: 20px; }
.card-thumb { flex-shrink: 0; width: 92px; height: 92px; border-radius: 14px; object-fit: cover; }
.card-txt { display: flex; flex-direction: column; gap: 6px; min-width: 0; }
.card-img h3 { font-size: 1.1875rem; }
.card-img p { font-size: .875rem; line-height: 1.55; }
.card-img .cat { font-size: .6875rem; }
.card-corpo { flex-grow: 1; display: flex; flex-direction: column; gap: 16px; padding: 28px; }
.card-corpo .btn { margin-top: auto; }
.selo-feat { align-self: flex-start; padding: 6px 12px; border-radius: 999px; background: rgba(255, 255, 255, .14); font-size: .75rem; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; }
.mais { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 24px; padding: 28px; border-radius: var(--raio); background: #fff; border: 1.5px dashed #9db6c9; }
.mais-texto { display: flex; flex-direction: column; gap: 8px; max-width: 620px; }
.mais h3 { font-size: 1.375rem; }
.mais p { font-size: .9375rem; color: var(--texto-2); }

/* galeria */
.gal { display: grid; grid-template-columns: minmax(0, 1fr); grid-auto-rows: 300px; gap: 16px; }
.gal figure { position: relative; margin: 0; border-radius: var(--raio); overflow: hidden; }
.gal-img { width: 100%; height: 100%; object-fit: cover; }
.gal figcaption { position: absolute; left: 16px; bottom: 16px; padding: 8px 14px; border-radius: 999px; background: rgba(255, 255, 255, .92); font-size: .875rem; font-weight: 700; color: var(--azul-escuro); }

/* como funciona */
.passos { display: grid; grid-template-columns: minmax(0, 1fr); gap: 20px; counter-reset: passo; }
.passo { display: flex; flex-direction: column; gap: 12px; padding: 28px; border-radius: var(--raio); background: var(--fundo); border: 1px solid var(--borda); }
.passo-num { width: 44px; height: 44px; border-radius: 50%; background: var(--azul); color: #fff; font-weight: 800; display: flex; align-items: center; justify-content: center; }
.passo h3 { font-size: 1.1875rem; }
.passo p { font-size: .9375rem; color: var(--texto-2); }

/* perguntas frequentes */
.faq { display: flex; flex-direction: column; gap: 12px; max-width: 820px; }
.faq-item { background: #fff; border: 1px solid var(--borda); border-radius: 18px; padding: 0 22px; }
.faq-item summary { cursor: pointer; padding: 18px 28px 18px 0; font-weight: 700; color: var(--azul-escuro); list-style: none; position: relative; }
.faq-item summary::-webkit-details-marker { display: none; }
.faq-item summary::after { content: "+"; position: absolute; right: 0; top: 14px; font-size: 1.5rem; line-height: 1; color: var(--azul); }
.faq-item[open] summary::after { content: "‘2"; }
.faq-item p { margin: 0 0 18px; font-size: .9375rem; color: var(--texto-2); }
.faq-cta { margin: 0; }

/* história */
.tl { display: grid; grid-template-columns: minmax(0, 1fr); gap: 20px; }
.marco { display: flex; flex-direction: column; gap: 12px; padding: 28px; border-radius: 22px; background: var(--azul-medio); }
.marco .ano { font-size: 2.25rem; font-weight: 800; color: #8cc2e8; }
.marco h3 { font-size: 1.1875rem; color: #fff; }
.marco p { font-size: .9375rem; color: #c9dcea; }
.marco.ult { background: #fff; }
.marco.ult .ano { color: var(--azul); }
.marco.ult h3 { color: var(--azul-escuro); }
.marco.ult p { color: var(--texto-2); }

/* convênios */
.planos { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 12px; }
.plano { height: 104px; padding: 14px 20px; border-radius: 16px; background: #fff; border: 1px solid var(--borda); display: flex; align-items: center; justify-content: center; }
.plano-logo { max-height: 64px; width: auto; height: auto; max-width: 100%; object-fit: contain; }
.plano-outro { border: 1.5px dashed #9db6c9; padding: 0; background: transparent; }
.plano-outro a { width: 100%; height: 100%; display: flex; align-items: center; justify-content: center; text-align: center; padding: 0 12px; font-size: .875rem; font-weight: 600; color: var(--texto-2); text-decoration: none; }
.plano-outro a:hover { color: var(--azul); }

/* unidades */
.unidades { display: grid; grid-template-columns: minmax(0, 1fr); gap: 20px; }
.unidade { display: flex; flex-direction: column; gap: 16px; padding: 28px; border-radius: var(--raio); background: #fff; border: 1px solid var(--borda); }
.unidade-foto { width: 100%; height: 240px; object-fit: cover; object-position: center 60%; border-radius: 16px; }
.unidade-mapa { display: block; width: 100%; height: 220px; border: 0; border-radius: 16px; background: #e6eef3; }
.unidade-nome { display: flex; flex-wrap: wrap; align-items: center; gap: 10px; }
.unidade .acoes { margin-top: auto; }
.unidade h3 { font-size: 1.5rem; font-weight: 800; }
.unidade address { font-style: normal; color: var(--texto-2); }
.pill { padding: 5px 10px; border-radius: 999px; background: #e6f0f7; color: var(--azul); font-size: .75rem; font-weight: 700; }

/* rodapé */
.rodape { padding: 40px 24px; background: var(--azul-escuro); color: #c9dcea; font-size: .875rem; }
.rodape-linha { max-width: 1200px; margin: 0 auto; display: flex; flex-wrap: wrap; justify-content: space-between; align-items: center; gap: 16px; }
.logo-rodape { height: 40px; width: auto; }
.rodape-fone { font-weight: 700; }
.rodape a { color: #fff; }
.rodape :focus-visible { outline-color: #fff; }

/* páginas de unidade e 404 */
.secao { max-width: 1100px; margin: 0 auto; padding: 48px 24px; }
.secao h1 { font-size: clamp(1.8rem, 5vw, 2.8rem); font-weight: 800; margin-bottom: .5em; }
.secao h2 { text-align: center; margin: 1.4em 0 .5em; font-size: clamp(1.4rem, 3.5vw, 2rem); }
.secao address { font-style: normal; margin-bottom: .4em; }
.secao .acoes { margin: 1.2em 0 0; }
.ref { color: var(--texto-2); margin: 0 0 .4em; }
.lista-links { display: flex; flex-wrap: wrap; justify-content: center; gap: 8px 24px; padding: 0; }
.lista-links a { font-weight: 600; }

@media (min-width: 640px) {
  .atalhos-lista { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .tgrid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .card-feat { grid-column: span 2; }
  .card-foto { height: 300px; }
  .card-img { flex-direction: column; gap: 14px; padding: 0 0 28px; overflow: hidden; border-radius: var(--raio); }
  .card-thumb { width: 100%; height: 200px; border-radius: 0; margin-bottom: 6px; }
  .card-txt { gap: 14px; padding: 0 28px; flex-grow: 1; }
  .card-img h3 { font-size: 1.375rem; }
  .card-img p { font-size: .9375rem; line-height: 1.6; }
  .card-img .cat { font-size: .75rem; }
  .mais { grid-column: span 2; }
  .tl { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .planos { grid-template-columns: repeat(3, minmax(0, 1fr)); }
  .gal { grid-template-columns: repeat(3, minmax(0, 1fr)); grid-auto-rows: 280px; }
  .gal .g1 { grid-row: span 2; }
  .gal .g4 { grid-column: span 2; }
  .unidades { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .hero-moldura .foto { height: 440px; }
}
@media (min-width: 980px) {
  .nav { display: flex; }
  html { scroll-padding-top: 96px; }
  .nav-movel, .menu-movel { display: none; }
  .topo .fone { display: inline-flex; }
  .topo { position: sticky; top: 0; }
  .topo-linha { padding: 18px 24px; }
  .hero-bg { padding: 72px 24px 80px; }
  .hero { grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 56px; }
  .hero-moldura .foto { height: 540px; }
  .hud { display: flex; }
  .atalhos-lista { grid-template-columns: repeat(4, minmax(0, 1fr)); }
  .secao-trat { padding: 96px 24px 104px; }
  .secao-branca, .secao-escura { padding: 96px 24px; }
  .tgrid { grid-template-columns: repeat(3, minmax(0, 1fr)); }
  .card-feat { grid-column: auto; grid-row: span 2; }
  .mais { grid-column: span 3; padding: 32px 36px; }
  .tl { grid-template-columns: repeat(4, minmax(0, 1fr)); }
  .passos { grid-template-columns: repeat(3, minmax(0, 1fr)); }
  .planos { grid-template-columns: repeat(5, minmax(0, 1fr)); }
}
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .card, .atalho { transition: none; }
  .card:hover { transform: none; }
}

/* página de serviço */
.svc-topo { padding: 48px 24px 56px; background: #f2f8fa; }
.svc-topo .wrap { display: grid; grid-template-columns: minmax(0, 1fr); gap: 32px; align-items: center; }
.svc-texto { display: flex; flex-direction: column; gap: 20px; }
.svc-texto h1 { font-size: clamp(2.25rem, 5.5vw, 3.25rem); line-height: 1.06; font-weight: 800; letter-spacing: -0.03em; }
.svc-texto .acoes { margin: 0; }
.svc-foto { width: 100%; height: 300px; object-fit: cover; border-radius: 32px; border: 1px solid var(--borda); }
.svc-lista { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: minmax(0, 1fr); gap: 12px; }
.svc-lista li { padding: 18px 22px; border-radius: var(--raio); background: var(--fundo); border: 1px solid var(--borda); color: var(--texto-2); }
@media (min-width: 980px) {
  .svc-topo { padding: 72px 24px 80px; }
  .svc-topo .wrap { grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 56px; }
  .svc-foto { height: 440px; }
  .svc-lista { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}

/* link "Saiba mais" dos cards de serviço */
.card-saiba { align-self: flex-start; display: inline-flex; align-items: center; min-height: 44px; font-weight: 700; font-size: .9375rem; color: var(--azul); text-decoration: underline; text-underline-offset: 3px; }
.card-saiba:hover { color: var(--azul-hover); }
.card-feat .card-saiba { color: #fff; }

.svc-unidades { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: minmax(0, 1fr); gap: 12px; }
.svc-unidades li { display: flex; flex-direction: column; gap: 4px; padding: 18px 22px; border-radius: var(--raio); background: #fff; border: 1px solid var(--borda); }
.svc-unidades a { font-weight: 700; }
.svc-end { color: var(--texto-2); font-size: .9375rem; }
@media (min-width: 640px) {
  .svc-unidades { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}

.rodape-links { display: flex; flex-wrap: wrap; gap: 0 20px; }
.rodape-links a { display: inline-flex; align-items: center; min-height: 44px; font-weight: 600; }

/* páginas por eixo de condições */
.temas { display: grid; grid-template-columns: minmax(0, 1fr); gap: 16px; }
.tema { padding: 24px; border-radius: var(--raio); background: var(--fundo); border: 1px solid var(--borda); }
.tema h3 { font-size: 1.1875rem; margin-bottom: 8px; }
.tema p { margin: 0; font-size: .9375rem; color: var(--texto-2); }
.svc-eixos { list-style: none; margin: 0; padding: 0; display: flex; flex-wrap: wrap; gap: 12px; }
.svc-eixos a { display: inline-flex; align-items: center; min-height: 44px; padding: 0 20px; border-radius: 999px; background: var(--fundo); border: 1px solid var(--borda); font-weight: 600; text-decoration: none; }
.svc-eixos a:hover { border-color: var(--azul); }
@media (min-width: 640px) {
  .temas { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}
@media (min-width: 980px) {
  .temas { grid-template-columns: repeat(3, minmax(0, 1fr)); }
}

/* texto corrido das páginas de condição */
.artigo-corpo { max-width: 760px; display: flex; flex-direction: column; gap: 16px; }
.artigo-corpo h2 { font-size: clamp(1.5rem, 3.5vw, 2rem); }
.artigo-corpo p { margin: 0; font-size: 1.0625rem; line-height: 1.7; color: var(--texto-2); }
.tema-link { display: inline-flex; align-items: center; min-height: 44px; margin-top: 8px; font-weight: 700; }

/* imagem com legenda (ex.: ilustração criada por IA) */
.svc-figura { margin: 0; display: flex; flex-direction: column; gap: 8px; }
.svc-legenda { font-size: .8125rem; color: var(--texto-2); }